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2 months ago
Sophie is a very genuine, caring person. I have always felt very comfortable during my appointments and leave feeling relaxed. Her knowledge is very extensive and she is always striving to increase her skills. I will always recommend Sophie and her affordable service. Worth every visit and can't wait for my next appointment.
- Zuri M
2 months ago
I’m an incredibly tense person and find it hard to relax most of the time. Sophie made me feel incredibly comfortable and I even fell asleep during her Swedish massage I was so relaxed! I wouldn’t go to anyone else!
- kiyara g
2 months ago
I've had a lot of massages in my time. This was by far the best. Sophie is extremely knowledgeable, professional and intuitive. Can't recommend active health highly enough.
- Slava K

About us

 Welcome to Active Health Massage Therapies. My name is Sophie Caska (Grenfell).

Im an experienced and passionate Massage therapist with a Diploma in Remedial Massage therapy and professional membership with Massage & Myotherapy Australia. I have a massage clinic at Newcastle Integrated Physiotherapy on Brunker Rd Adamstown.

I offer traditional Remedial and Swedish (Relaxation) massage therapy as well as an advanced massage treatment using the Hendrikson Method ® of massage manual therapy. Im very passionate about incorporating the Hendrikson method® into my treatments because of its clinical effectiveness in treating a wide range of orthopaedic conditions in a profoundly relaxing way. Clients can choose the Hendrikson method® for a Remedial massage or the Hendrikson method® may be incorporated into a Traditional Remedial massage treatment where appropriate.  

Contact Us


Call now
  • 0412 658 422


Get directions
Newcastle Integrated Pysiotherapy,
Suite 2C,Newcastle Healthcare,
282 Brunker Rd
Adamstown NSW 2289

Business Hours

Mon:9:00 AM – 7:00 PM
Tue:9:00 AM – 7:00 PM
Wed:9:00 AM – 7:00 PM
Thu:9:00 AM – 7:00 PM
Fri:9:00 AM – 7:00 PM
Sat:9:00 AM – 2:00 PM
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